La Message Board Archives

Nia dance fitness on beach Monday & Wednesday

Posted by Dhyana on January 11, 2015, 8:37 am

9:30-10:30am. Yay, we've got morning low tide this week! Come sweat, boogie, rumble! At the south end of the beach in the shade just past Bambu Bar.

Tone your body, free your mind and ignite your creative fire!

Bring a blanket/towel for the stretch cool-down in the pleasure of the ocean breeze.

By posting, you confirm that you have read and agreed to be bound by the board's usage terms.