FusionFit classes with Trisha at ACTIVOS Gym
Posted by Trisha on January 20, 2015, 11:08 pm
187.148.40.135
FusionFit with Trisha, cert. trainer, at ACTIVOS gym
Support your local gym and community! All proceeds from this class go to ACTIVOS.
This co-ed class is a fusion of strength training, cardio, some pilates, some yoga, all put together to give you a total body workout. Improve your core strength, boost you metabolism and work at your own pace.
When- Fridays 8:00 - 8:55 a.m. (Get it done before the heat!)
Cost- Non Residents: 60 pesos (this gives you all-day access)
Residents: 30 pesos
Location- Upstairs in the spacious activity room of Activos
Music? Of course!
Bring your stretch mats & water, wear most supportive shoes.
Classes will take place every Friday until February 20.
See you this Friday, January 23!
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