Posted by Karen Taylor on January 5, 2016, 7:10 pm, in reply to "YogaGives this week "
187.139.73.138
We are happy to announce we have a guest teacher: Elena Porten to teach our YogaGives class. She plans on incorporating animal yoga poses, to honor animals and their amazing energy.
Please join us for YogaGives this Friday 9-10 a.m. at Bending Tree Yoga and Healing Center, 130A Playa Blanca, 2 blocks down from Martin's and next to Hidie's Art Supplies.
Class is 100 pesos and 50% will benefit Pro Animal Melaque.
Here's a little background on Elena...
Elena began practicing yoga throughout college, where she realized yoga provided an excellent source of balance amidst stressful work/study demands. Yoga not only brought relaxation and released tension, but it also complimented her athletic lifestyle and passion for long-distance running. In 2013, she moved to Peru and found herself living in a Yoga community. In Peru she practiced restorative yoga and also completed a 200-hour certification, which focused on Ashtanga Vinyasa fundamentals. Elena's instruction is developed to support all bodies, with a focus on proper alignment and core strengthening. Her classes allow students to develop a strong yoga practice, while also cultivating awareness, balance, and connection to ones breath.
We look forward to practicing with you!
Namaste,
Karen
Here's a video that shows many of our rescue animals, that came from the efforts of Pro Animal Melaque.
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