Posted by James on December 7, 2016, 5:51 pm, in reply to "Tai Chi Qi Gong"
First class will be an introduction to the Classes held Monday through Thursday.
Monday. Qi Gong and the Yang short form postures
Tuesday. Qi Gong and foundation movements between postures.
Wednesday Qi Gong and Moving form. Combines Monday and Tuesday classes.
Thursday Search Centre.. A non physical form of Push Hands. Focus will be on Chi and Martial Arts. 58
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