Posted by James on December 11, 2016, 5:14 pm
First class of the season.
Class will discuss the weekly classes that normally will run from Monday to Thursday.
Classes will focus on different aspects of Qi Gong and Tai Chi each day.
Monday will be Qi Gong and Yang short form.
Tuesday will focus on Qi Gong and foundation of tai chi movement.
Wednesday will focus on Qi Gong plus the combination of mondays class and Tuesday
Thursday will focus on the Martial Art aspect of tai chi. I welcome anyone who has done push hands to come and join in a non physical exercise called Search Centre132
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