However I've decided to start with the Chi Kung part - the movement of directed energy with meditation, breath work, visualization, hands, to clear *meridian lines on self or another, energize and assist healing. It feels like a great, subtle internal massage.
In Somatic Wave Yoga we use these meridian lines somatically: muscles and bones float into yoga poses on a diaphragmatic wave that is created from the inside out. Somatic Wave Yoga is therefore excellent for alignment issues, joint repair and mastery of more difficult poses.
*Researchers have scientifically proven that meridian lines are a fine tubular duct system transporting liquids that then aggregate to form stem cells! (This is the most exciting things I've learned in ages!)
I hope to see you! Thursday 9am, in the beautiful, spacious upstairs palapa of Casa Luz on Boca del Rio. To facilitate seating, please let me know if you're coming by emailing to the white envelope above. Thank you.
Please enter quietly and take a seat.