Posted by James on December 17, 2016, 12:14 pm
Casa Lutz Monday to Thursday 10:45 to 11;45
Monday ideal for beginners
Discover grounding and energy movement(Qi Gong)
Basic shapes of the Yang Short Form. Developing an awareness of one's personal space and how to move the boundary.
Tuesday: Learning Seven Principles of energy/chi movement.
Becoming aware of how seven principles can be applied to daily movement. Walking, transferring one's root while shifting weight. Tueday and Wednesday are appropriate for beginners who want a challenge. Ideal for those who want to discover the true potential of tai chi.
Wednesdsay: Combining Seven Prinicples in the movement between basic shapes of Yang Form. Combining Monday and Tuesdays class.
Thursday: Discovering the non violent Martial Art aspects of Tai Chi. Using one's personal space to read and react to another persons intentions. Learning to Neutralize force without using force by yielding.
Rather than Push Hands the game is called Search Centre. Ideal for couples who like to dance or move together.
Check our Henry Wang tai chi school or Heaven Man Earth on you tube.76
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