Classes will begin at Casa Lutz Dec 13th through March. Beginners welcome. You are welcome to check out each day to find which class works best for you. Weekly classes change each day. Monday. Focus will be Qi Gong and postures of Yang form. Tuesday Qi Gong and foundation of movement for Tai Chi Wednesday Qi Gong plus combining Yang postures with foundation of tai chi movement. Can be more of a challenge. Thursday Martial Art aspect of tai chi. Focus will be on movement of energy to sense and defend oneself. A version of Push Hands called Search Centre. Check out Henry Wang Tai chi school or Heaven Man Earth. Henry has been my Master for the past 30 years. Adam Mizner and Henry are both students of Grand Master Huang
Class begins next Tuesday at 10:45 Qi Gong is the study of Energy or Chi. Tai chi is moving Qi Gong.
Re: Tai Chi Qi Gong
Posted by James on December 7, 2016, 5:51 pm, in reply to "Tai Chi Qi Gong"
Reminder of classes beginning Tuesday dec 13. First class will be an introduction to the Classes held Monday through Thursday. Monday. Qi Gong and the Yang short form postures Tuesday. Qi Gong and foundation movements between postures. Wednesday Qi Gong and Moving form. Combines Monday and Tuesday classes. Thursday Search Centre.. A non physical form of Push Hands. Focus will be on Chi and Martial Arts.