La Manzanilla Message Board Archives
Yoga at Activos
Posted by Brenda Dempsey on January 17, 2017, 8:08 am
This week yoga at Activos gym with Brenda Dempsey Tuesday Thursday and Saturday from 9:15 to 10:40. Come and join this gentle Hatha yoga class including core strengthening, breath work and qi gong warm ups. See you there!!