Experience mastery in yoga poses, bring space and healing into joints.
By breathing along the chi meridians of your body in a specific sequence, you will learn how to surf gravity’s anti-force with the inner core diaphragms, creating a Somatic WAve to move into yoga poses intrinsically.
Old patterns dissolve and the body reorganizes on its fluid matrix. It's great for alignment issues, joint injuries as well as mastery of more difficult poses.
If you are interested in coming to these classes but have not previously done Somatic Yoga or Matrix Healing Energywork classes with me, please contact me by email at the white envelope.
The beautiful studio palapa of Casa Luz is at 75 Boca del Rio, around the corner from Hotel Puesta del Sol. Mats and props provided.