If you are interested in trying Matrix Somatic Yoga please contact me for a FREE intro. An introduction to the principles (or having done my Matrix Healing Energywork or Somatic Yoga class before) is a prerequisite for coming to the Thursday 9am classes at Casa Luz.
Experience mastery in yoga poses, bring space and healing into joints.
By breathing along the chi meridians of your body in a specific sequence you will learn how to surf gravity’s anti-force with the inner core diaphragms, creating a Somatic WAve to move into yoga poses intrinsically.
Old patterns dissolve and the body reorganizes on its fluid matrix. Matrix Somatic Yoga is great for alignment issues, joint injuries as well as mastery of more difficult poses.
Students have reported relief from sciatica, low back pain and asthma, tail bone adjustment, ability to do poses they couldn't do before, as well as profound spiritual connection. "I truly enjoyed the class... I experienced such spaciousness and amazing energy.” - B.O.