Nia holistic fitness Tues. & Sat. 9am
Posted by Dhyana on January 30, 2017, 10:04 am
Nia is an expressive mind-body-spirit approach to cardiovascular fitness blending energies of dance, martial arts and yoga. Weaving both form and freedom, Nia allows time to experience both technique and personal expression… It will upgrade/update You to your self-healing self-loving self. Music! Movement! Magic! Reset your vibrational frequency to Joy! Casa Luz, 9-10:15am, Tuesdays and Saturdays www.NiaNow.com http://www.innermoves.com/Nia.html
| ------------------------
|