Re: Ani's Yoga
Posted by Ani Mac on November 19, 2017, 4:29 pm, in reply to "Re: Ani's Yoga"
It's a type of hatha yoga based on Awakening the Spine by Vanda Scaravelli! Work at your own level with my guidance of many years of experience ! This year emphasis on huge psoas muscles!
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Message Thread
- Ani's Yoga - Ani Mac November 18, 2017, 11:06 am
- Re: Ani's Yoga - Brenda b Buchanan November 18, 2017, 8:45 pm
- Re: Ani's Yoga - Jan November 19, 2017, 6:25 am
- Re: Ani's Yoga - Terry November 19, 2017, 9:19 am
- Re: Ani's Yoga - Ani Mac November 19, 2017, 4:29 pm
- Re: Ani's Yoga - Marcia G November 20, 2017, 4:17 pm
- Re: Ani's Yoga - Cindy November 20, 2017, 6:45 pm
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