Tai Chi Qigong
Posted by James on November 18, 2017, 2:00 pm
Beyond the Form Focus will be on tai chi principles which will enable students at all levels to benefit the many health benefits of tai chi and qigong. For those who know form already, the lessons wiil enable you to identify and build a sense of chi in your movements. Lessons will be ideal for those who want an introduction to the health benefits of tai chi. I bring my 30 years of experience and teaching to the class. Where: Casa Luz Boca del Rio 75 Monday, Tuesday and Wednesday 10:45 |
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