La Manzanilla Message Board Archives
Nia - dolphins & water energy
Posted by Dhyana on February 24, 2018, 7:49 am
Good morning! This week's Nia routine "Awake" focuses on dolphin play of spine- spiral -space and water energy. The soundtrack is a world music blend.
Sat. & Tues. 9:30am at Casa Luz, 75 Boca del Rio
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.