La Manzanilla Message Board Archives
Nia liquid movement Tuesday
Posted by Dhyana on February 26, 2018, 5:49 pm
This Tuesday in our Nia class the "Awake" work-out is inspired by the liquid movement of playful dolphin energy, with a focus on spine, spiral, space.
9:30am at Casa Luz palapa studio, 75 Boca del Rio
A video about the amazingness of dolphins to inspire you!
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.