Re: Save the Psoas!
Posted by brad dusseault on March 24, 2018, 9:19 am, in reply to "
Save the Psoas!"
Hi Ani ! I had no idea what the psoas was up to a year or so ago - then ouch - after many many years of jogging and being very active and not stretching or doing yoga ...yup probably one of the most important muscle/tendons to focus on ..we have to get back to La Man next year
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Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.