Classes at Casa Luz have come to an end for this 'season'. My thanks for the students who came with body, mind, and spirit to practice and learn together with me. May the wind be ever at your back . . . until we meet again--next season, ojala. Namasté.
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Yoga class with you
Posted by Nansee on March 18, 2018, 10:05 pm, in reply to "Yoga Alert"
I felt my flexibility, core stability and focus strengthen as a result of your classes Jo Anna. Thank you.