Posted by Karen Taylor on August 15, 2018, 6:31 pm
Thank you for a super meowtastic Summer of YogaCommunity classes at Bending Tree Yoga and Healing Center! But the fun isn't quite over yet as I plan to hold classes toward the end of September to get the party started in the new space for the upcoming season. Stay tuned for details....
In the meantime I was able to record the last 2 YogaCommunity classes for podcasts. YogaCommunity classes are a mix of yoga and there was a request to include some pilates so......we have some pilates mixed in as well. All classes are for all levels at Bending Tree, just listen to your body and do what it tells you that day. That's part of the practice, tuning in to yourself and acting accordingly. I've included the link here:
Also, we have a NEW video out featuring Yoga Kittens. You can follow more Yoga Kitten shenanigans on our Facebook page here: https://www.facebook.com/BendingTreeYogaCats/ Thank you and Namaste, Karen