A fusion of dance arts, martial arts and healing arts, Nia puts the fun in functional fitness with fabulous music!
Wear clothing you can stretch and sweat in, and bring water!
9:30am in the beautiful upstairs palapa at Casa Luz, 75 Boca del Rio.
If you have more questions:
take a look at my FB page 'Nia with Dhyana';
the Nia page on my website: https://www.innermoves.com/niah-1/
or email me: Dhyana@InnerMoves.com
En-Joy!
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