Yoga at Activos Gym
Posted by Brenda Dempsey on November 25, 2018, 8:55 am
Good morning yogis Activos yoga times start this week Monday through Thursday November 26 at 9:15 am until 10:30am. Thank you to Malene for managing the gym beautifully. Ani will be teaching Monday and Wednesday Brenda will teach Tuesday and Thursday’s We will add Friday and Saturday’s later in December. Mats, blocks and some blankets available All welcome from beginners to intermediate yogis We are looking forward to welcoming you this winter session Sincerely Ani and Brenda bdempseyyoga@gmail.com animacg@hotmail.com | -----------------Re: Yoga at Activos Gym
Posted by Brenda on November 27, 2018, 7:35 am, in reply to "Yoga at Activos Gym"
Yoga this morning at the gym 9:15 A blend of chi gong, yoga asanas for posture and balance , restorative and focussed. Looking forward to seeing my fellow yogis! | ----------------- |
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