Iyengar yoga returns to Casa Luz
Posted by Jo Anna on January 6, 2019, 9:42 am
I'm back to robust good health so will resume yoga classes at Casa Luz this week. I'm a certified Iyengar teacher with something of a background in addressing special needs in the body. Mondays -- 9:00 - 10:30 -- these classes, if it's called for, will have a bit more of a focus for beginning students. Wednesdays -- 9:00 - 10:30 - all levels If you have questions, please address them to me at johope@shaw.ca I am sooooo looking forward (while trying to stay in the present ;o) | -----------------Re: Iyengar yoga returns to Casa Luz
Posted by Ed on January 6, 2019, 12:45 pm, in reply to "Iyengar yoga returns to Casa Luz "-----------------Re: Iyengar yoga returns to Casa Luz
Posted by Jo Anna on January 6, 2019, 5:39 pm, in reply to "Re: Iyengar yoga returns to Casa Luz "
Glad you're back, Ed. Perfect timing. | -----------------Re: Iyengar yoga returns to Casa Luz
Posted by Nansee on January 6, 2019, 11:17 pm, in reply to "Re: Iyengar yoga returns to Casa Luz "
Very much looking forward to your classes Jo Anna! | -----------------Re: Iyengar yoga returns to Casa Luz
Posted by Sandi on January 7, 2019, 6:40 pm, in reply to "Iyengar yoga returns to Casa Luz "
Hi, New to LM and just found out about the message board. I'm interested in participating in yoga classes again. What does it cost? What is Iyengar yoga? Do you need your own mat or will one be supplied? I appreciate you taking the time to reply | -----------------Re: Iyengar yoga returns to Casa Luz
Posted by Jo Anna on January 7, 2019, 6:48 pm, in reply to "Re: Iyengar yoga returns to Casa Luz "
Hi Sandi, I addressed the difficult question of how Iyengar yoga differs from other approaches during class today. Perhaps you could email me for a more in-depth explanation than I want to get into here on the board. I will also respond to your other questions via email. :o) johope@shaw.ca Mats and other props are all supplied. Hope to see you in class . . . perhaps Wednesday.
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