Come give it a try! All welcome! No experience necessary!
Wear clothes you can sweat in and bring water. Bare feet or indoor shoes.
Sat. & Tues. 9:30am at Casa Luz, 75 Boca del Rio
Dhyana, Nia Black belt, www. InnerMoves.com
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Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.