Each Nia routine infuses dance with the energies of martial and healing arts - a scaffold that a teacher builds on according to her own passions and experience. I bring my background in ChiKung, bodywork, energywork and Yoga to this dynamic soundtrack.
Wear clothing you can stretch and sweat in (bare feet or indoor shoes) and bring water!
Saturdays and Tuesdays at 9:30am until the end of March!
in the beautiful upstairs palapa of Casa Luz, 75 Boca del Rio.
If you have more questions:
take a look at my FB page 'Nia with Dhyana';
the Nia page on my website: https://www.innermoves.com/niah-1/
or email me: Dhyana@InnerMoves.com (Nia black belt)
117
Message Thread
« | View thread »
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.