First of all a Happy 2020 to all of you.
Wednesday 8th I will share my last somatic movement session, we will dive into the movement of the spine and breath awareness.
Wednesday 8th,
16:00-17:00 at Casa Luz
Awaken new spaces within thorough body awareness, partner dynamics, dance and creative explorations into movement.
These classes are accesible for everyone, and will offer a playful and creative space to move and be moved.
Zara Rutherford: Bringing my experience from yoga, acroyoga, thai massage, somatic practices, 5rhythm, contact improv, partner dynamics and many forms of creative and playful proposals I will be sharing a fusion of all that I have integrated while inviting a specific focus/element in each class to investigate into its depth from many angles.
Suggested donation 100 pesos each class.
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Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.