Yoga at Casa Luz
Posted by Sherene on January 13, 2020, 5:51 pm
Join us this week at Casa Luz, Tuesday & Friday mornings at 11:00, for a Flow & Restore Hatha Yoga practice. We’ll ease into our practice mindfully integrating meditation and pranayama. Then flow through our Asana practice with lots of time for restorative poses and ending with a delicious, restorative Savasana. This practice is available to all and cost is $100 pesos.
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Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.