5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Lynne on January 8, 2020, 3:52 pm
This free-flowing dance, which includes five different waves of energy over the course of an hour, takes place here in La Manzanilla at Activo's Gym under the top floor palapa on Thursdays from 11 AM to noon. (If you're a newbie, you can Google 5 Rhythms, which we locals simply call "danza," to learn more about this meditative practice.) There is no instruction. Everyone is welcome, and there are only two "rules": no street shoes (barefoot or socks or ballet shoes are fine) on the dance floor and no speaking aloud while the music is playing. No signup is necessary. The suggested donation is 50 pesos. | ------------------Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Robina on January 8, 2020, 10:37 pm, in reply to "5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM"------------------Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by wendy on January 9, 2020, 12:25 pm, in reply to "Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM"
I was there this morning and the gym was locked up during that time. . Que pasa? | ------------------Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Lynne on January 9, 2020, 3:51 pm, in reply to "Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM"
Sorry, Wendy! Activo's officially closes from 11 AM to 4 PM daily and pulls down the metal door to the room with the exercise equipment, but there is a regular "people" door (entrance), with bars, to the right that we dancers use to enter on Thursdays. If you're running late, there might be a chain on it but just remove the chain, reach in through the bars to open the door from the inside, then close the door and replace the chain. If this explanation isn't clear to you, feel free to call me at 315 351 5395. | ------------------Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Lynne on January 9, 2020, 3:41 pm, in reply to "Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM"
Activo's Gym is on the main road (Lazaro Cardenas) into town from the highway, just after the Hotel Caiman and before the major intersection with the Oxxo. (Alas, Oxxo has now become a landmark for the purpose of giving directions.) Activo's is a two-story building with a palapa roof and a bike rack out front. Ask anyone at that major intersection how to find it. | ------------------Re: 5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM
Posted by Lynne on January 15, 2020, 12:06 am, in reply to "5 Rhythms Continues at Activos Gym Thursdays from 11 AM to 12 PM"
Bump! If you don't know where the gym is located or how to enter if it appears to be closed, please read this entire thread. The posts in my name provide the answers. | ------------------
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