Starting at 9am on Monday and Wednesday, we practice a Hatha Yoga, it is a slower pace style of yoga. Breathing deep and holding postures for our mind, body and energy to align and settle.
Casa Luz is located at Calle Boca Del Río #75, third floor. One block past the Delegación and two blocks down from La Semilla.
This class is open to all levels and lasts 70 minutes.