Meditation continues at Casa Luz every Sunday 8-9 am. With great pleasure, I offer the group a Metta practice this Sunday. After Metta, we sit in silence for the remaining time.
This is a by donation offering from Casa Luz. Chairs, blankets and mats are available to use. There is ample space for keeping safe distance while we meditate together. Wearing masks as entering and exiting is encouraged.
Casa Luz is located on Calle Boca Del Río #75. One block behind the Delegados office and one block down from La Semilla store.
Metta is a awareness practice that focuses on our emotions. This practice helps us connect to others while sending loving-kindness.