Yoga at Casa Luz is back on Schedule
Posted by Jo Anna H on February 21, 2021, 10:33 am
Welcome, All Levels, to regular classes Mondays and Wednesdays 9:30 - 11:00 a.m. All props are supplied, but, of course, you're welcome to provide your own -- your choice. This palapa-roofed space is airy and bright, and there's lots of opportunity to keep appropriate spacing. I've had considerable training in addressing the special needs of students in 'our' demographic; cranky backs, knees, necks, etc. are welcome, and alternatives to the full poses are always an option. Feel free to address any questions or comments to johope66@gmail.com 315-152-1606 See you on the mat! :0) Namasté | ----------------------- |