Yoga at Casa Luz
Posted by Sherene K on March 23, 2021, 11:28 am
Join me at tranquil Casa Luz Thursday at 11:00am for a gentle Hatha Flow yoga practice. We will move through poses slowly and deliberately, connecting to breath and movement while challenging strength and flexibility. Moving through yoga poses can help open our many energy channels, specifically the spine, so that energy can flow more freely in the body. Mats and props are available at the studio, cost is $100 pesos and this will be a weekly class 🙏 | -----------------------Re: Yoga at Casa Luz
Posted by Lynne W on March 23, 2021, 5:02 pm, in reply to "Yoga at Casa Luz"
Hooray! Do you have any idea how many people have been hoping for a yoga class that does NOT start at 9:00 a.m.? I can't come this Thursday, but I'll see you weekly after that. | -----------------------Re: Yoga at Casa Luz
Posted by Renee on March 26, 2021, 8:09 pm, in reply to "Yoga at Casa Luz"
Hi is there a class tomorrow at 11 am? | -----------------------Re: Yoga at Casa Luz
Posted by Sherene on March 26, 2021, 8:51 pm, in reply to "Re: Yoga at Casa Luz"
I don’t believe there is a class at Casa Luz on Saturdays. I will continue a weekly class Thursdays at 11:00 am. | -----------------------
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