Thursday Yoga at Casa Luz
Posted by Sherene K on March 31, 2021, 9:12 pm
Please join me at Casa Luz, Thursday mornings at 11:00. I will lead us through a Gentle Hatha Flow, connecting movement with breath. This is a great class for all levels. The roof top palapa at Casa Luz is spacious and breezy, mats and props are available and cost is $100 pesos. | -----------------------Re: Thursday Yoga at Casa Luz
Posted by Sherene K on April 15, 2021, 9:17 am, in reply to "Thursday Yoga at Casa Luz"
Come join us at Casa Luz this morning. Todays practice will be easeful as we flow and restore, connecting to breath and integrating into postures. This practice is for every body. Yoga has been known to help calm your mind and balance your body. | -----------------------
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.
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