Yoga at Casa Luz continues Thursdays & now Tuesdays at 11
Posted by Sherene K on April 21, 2021, 7:30 pm
Join us tomorrow at Casa Luz, 11:00am, for a gentle Hatha Flow yoga practice. I will continue teaching a Thursday practice and p, for the next couple of weeks, Tuesday morning as well. You can expect easeful postures, flowing slowly and deliberately while connecting movement and breath. Moving through yoga postures, or asanas, can help open our many energy channels, specifically the spine, so that energy can flow more freely in the body. The rooftop palapa at Casa Luz is spacious and airy. Mats and props are available and cost is $100 pesos. | -----------------------Re: Yoga at Casa Luz continues Thursdays & now Tuesdays at 11
Posted by Lynne W on April 21, 2021, 8:50 pm, in reply to "Yoga at Casa Luz continues Thursdays & now Tuesdays at 11"
I love your classes, Sherene, but I have to see a doctor tomorrow about my unrelenting migraine and pressure behind one eye. See you next week on one or both days! | -----------------------
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.
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