Danza del alma Tuesdays
Posted by bonnieg on December 23, 2021, 1:34 pm
Beginning Tuesday the 28th there will be a 5 rhythms actually 6 in our anarchic form of dance/movement adventure at the upstairs room at the gym. This movement experience allows for any movement that works for your body, so anyone can do it as you are in charge. We start with meditative sounds then dance the rhythms: flowing staccato chaos lyrical and stillness. The gym is open air with many fans so well ventilated. Donations go to the gym | -------------------Re: Danza del alma Tuesdays
Posted by LisaFern on December 23, 2021, 2:53 pm, in reply to "Danza del alma Tuesdays"
Great! What time is the dance? Thanks | -------------------Re: Danza del alma Tuesdays
Posted by bonniegoop on December 23, 2021, 3:38 pm, in reply to "Re: Danza del alma Tuesdays"
oops 11:30 til 12:45 mas o menos | -------------------Re: Danza del alma Tuesdays
Posted by Barry on December 23, 2021, 6:12 pm, in reply to "Re: Danza del alma Tuesdays"
Wish I could join you. I'll be there in spirit!
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Posted by bonnie on December 24, 2021, 9:40 am, in reply to "Re: Danza del alma Tuesdays"
time is 11:30 to allow yoga people to have time to leave | -------------------Re: Danza del alma Tuesdays
Posted by erica j on December 24, 2021, 8:28 am, in reply to "Danza del alma Tuesdays"-------------------Re: Danza del alma Tuesdays
Posted by bonnie on December 27, 2021, 10:39 am, in reply to "Danza del alma Tuesdays"
starting tomorrow!!! Yea!!! | -------------------Re: Danza del alma Tuesdays 11:30-12:30
Posted by LisaFern on December 27, 2021, 6:16 pm, in reply to "Danza del alma Tuesdays"
Everyone is welcome to participate in Danza del alma, Tuesdays 11:30-12:30ish, at Activos Gym, upstairs. Open palapa with lots of ventilation. The gym is located on Lazaro Cardenas just west of the Hotel Gran Caiman. If you haven't done 5 rhythms type dance, this is free-form movement to rhythmic music. There is no instructor, and we are silent except for the music. Wear comfortable clothes. Join us if you would like to try it out. Thanks! | -------------------Re: Danza del alma Tuesdays
Posted by Donna B on January 4, 2022, 11:25 am, in reply to "Danza del alma Tuesdays"
Is there dance today at the gym? It appears to be closed. | -------------------Re: Danza del alma Tuesdays
Posted by bonnieg on January 4, 2022, 12:44 pm, in reply to "Re: Danza del alma Tuesdays"
Danza was cancelled due to injury sorry check next week | -------------------
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