Nia Now at 9:30am Sat. & Tues.
Posted by Dhyana on January 14, 2022, 9:21 am
Nia is a movement practice whose artistry is imaginative, vibrant, cosmopolitan and exciting! Done to music, Nia blends dance arts with martial arts, yoga and free form cues. I've been able to change our Nia body-mind fitness classes to run from 9:30-10:30am Saturdays and Tuesdays. Come a few minutes early to start on time in the spacious open-air palapa of Casa Luz, 75 Boca del Rio. Bare feet or indoor shoes only please. 100P suggested donation. All welcome. I am a certified Nia instructor with many years teaching experience: https://www.innermoves.com/niah-1
| -------------------
|