Nia "Pulse" Sat. & Tues. 9:30am
Posted by Dhyana on February 15, 2019, 10:40 pm
Nia "Pulse" tomorrow! The soundtrack with music by artists like Deep Dive Corp. gives a great base current for somatic moving. Come give it a try! All welcome! No experience necessary! Wear clothes you can sweat in and bring water. Bare feet or indoor shoes. Sat. & Tues. 9:30am at Casa Luz, 75 Boca del Rio Dhyana, Nia Black belt, www. InnerMoves.com | -------------------Develop personal magnetism
Posted by Dhyana on February 18, 2019, 7:27 pm, in reply to "Nia "Pulse" Sat. & Tues. 9:30am"
The experience of grounding that "Pulse" gives lets every cell rest into and rebound from gravity. Just as the earth has a magnetic core that draws us to it, when your Hara belly center is connected with the earth, you become more magnetic. Nia is not just an exercise. It's a design system for sustainability in a body. | -------------------
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