Mats and props are plentiful; however, do bring your own if you prefer.
Please be assured that we will provide all you'll need to feel covid-safe and will observe the necessary protocols.
Classes will be small and will address all-levels of student as well as make provision for those with specific needs -- as most of us in this demographic do have aches, pains, old injuries, and surgeries in our histories.
I look forward to seeing you "on the mat" con mucho gusto. :0)
Questions or comments? johope66@gmail.com 315-152-1606 Namasté