Nia - Love how you feel!
Posted by Dhyana on December 28, 2021, 8:36 am
I will be teaching Nia again at Casa Luz from 9-10am on Tuesdays and Saturdays, starting Tuesday Jan. 4th. A vibrant, cosmopolitan movement practice done to music, Nia blends dance arts, martial arts and yoga with imaginative free form cues. As you can see from this photo of previous years, there is lots of room for spaced movement in the open air palapa. Bare feet or indoor shoes only. Suggested donation 100P www.Nianow.com www. InnerMoves.com
| -------------------Re: Nia - Love how you feel!
Posted by Dhyana on January 2, 2022, 5:57 am, in reply to "Nia - Love how you feel!"
Classes start Tuesday Jan. 4th! | -------------------Nia is many things
Posted by Dhyana on January 3, 2022, 9:22 am, in reply to "Nia - Love how you feel!"
fun, expressive freedom, empowerment, energy work, dancing, stretching, joy therapy, while moving to great rhythms at your own level of intensity ~ I'll be using music from Havana Nights tomorrow and get some of the salsa fix I've been craving! | -------------------
|
|
|